You are probably familiar with the constant emphasis to brush and floss your teeth every day or else your dental treatments become more complex and painful. There is truth to that. Preventative care will help you out in the long run not only for your wallet, but for your overall health as well. The Dramatic Benefits of Minimally Invasive Dentistry Dr. Mercola wrote an article talking about the importance of preventative care through hygienist Carol Cander Stoep’s book, Mouth Matters. Stoep talks about how minimal invasive dentistry can help out your body and smile in the long run instead of invasive dentistry such as root canals: “What I started to realize, early diagnosis to avoid invasive restorations.A better alternatives to crowns. There are other treatments that use composite resin to help restore the tooth instead of crowns.The benefits of ozone in dentistry. The ozone is the only predictable way to…

If you’re interested in holistic dentistry, chances are you’ve already sought out a holistic dentistry practice in Seattle. But one of the main tenets of holistic dentistry is total body health – which means taking care of your teeth and your body between visits to your Seattle holistic dentistry clinic. Below are some holistic dentistry tactics you can try at home to improve your overall oral health. Avoid Artificial Chemicals in your Toothpaste and MouthwashYou may have noticed that your commercial toothpaste includes warnings like ‘harmful if swallowed’ or ‘keep away from children’. The reason? Many toothpastes contain ingredients that can be harmful to human health or haven’t been extensively tested for long-term side effects. While you logically aren’t eating your toothpaste and thus may not have an overwhelming need to worry about these ingredients, keep in mind that every time you brush, a trace amount of these ingredients will…

We’ve all been there. Even the most diligent tooth brusher will have a moment when they realize their breath is less-than-pleasant – usually at an inopportune moment, like a job interview, first date, or social gathering. But constantly slugging back mouthwash to combat bad breath (also known as halitosis) can have some unintended, negative results – like inflamed gums, dry mouth, an altered sense of taste, tooth staining, and even ulcers. Not to mention the fact toting around a bottle of mouthwash often isn’t practical. The first step to combat bad breath is to brush properly and regularly – including a regular scrub down of your tongue, which is a prime spot for bacteria to camp out and cause halitosis. Beyond that, here are five other ways to slay dragon breath – naturally. Baking Soda Is there anything this cleaning agent can’t do? From scrubbing up your home to fluffing…

You may think that the digestive process is simple. You just put the food in your mouth, chew it and swallow it. After that, your body will break down the food into components that can be utilized and absorbed by the body. What’s left gets excreted as waste. But in reality things are not so simple. Digestion is a complex process and it can easily be sidelined by external factors, such as not chewing enough, stomach acid, lacking of enzymes, and an unbalance of the microbes that are in charge with food digestion and nutrient absorption. In this article, you will learn how to clean your diet and help you balance your digestive system with 5 simple foods. Aloe Vera gel is very rich in enzymes and it is a good antibacterial, antiviral and anti-fungal fighter. It also has powerful anti-inflammatory properties, which makes it perfect for a number of…

In America, more than 40 million people suffer from diabetes or are pre-diabetics. But the most worrying thing is that one out every two individuals suffering from diabetes doesn’t even know they suffer from this condition. Diabetes is a disease sometimes resulted from poor lifestyle choices, such as having a poor diet and consuming products that have lots of sugars. But the best strategy of controlling and reducing the risk of diabetes is to create a system that will manage the sugar intake. In this article you will learn a couple of tips on how to avoid diabetes and, if you already suffer from it, to manage it. Insulin, Ghrelin, and Leptin The body is a complex system that combines countless enzymes, hormones, and chemicals. But if you believe that with the help of only one hormone you can keep your health in order, you are mistaken. People always tell…

Your bite plays a crucial role for a healthy, functional body. If the occlusion (bite) is misaligned, then it could possibly create “ill-effects throughout many distant areas of the united body,” says Dr. A.C. Fonder. This dysfunction is also known as Dental Distress Syndrome (DDS). What is DDS? Similar to the above statement, DDS is the dysfunctioning occlusion that can negatively affect over 50% of the body’s function. When the bite is in distress, it sends erroneous feedback to the brain, which can negatively impact sensory controls, reduce blood supply to the brain, and reduce electrical signals to the brain. This can upset your body’s normal functions, which directly impacts your overall health. What causes DDS? There are a number of reasons that can upset the alignment of your jaw. Some of those reasons include: This disruption to the jaw can result into DDS if not treated. As a result,…

If you have suffered the loss of your teeth, it is important to consider the many benefits of dentures in Seattle. Dentures will allow for a higher quality of life and are easily obtained. There are a number of benefits to consider when selecting dentures. Millions of people rely on the assistance of dentures every single day. The ability to have teeth restored is the reason dentures are created. It is important for the denture wearer to know that dentures are softer than natural teeth. This will require special care to be required for the dentures to last for a longer amount of time. Benefits of Dentures One benefit for denture users consists of the dentures being easy to wear. Once the individual grows accustomed to the dentures, they will be easy to use. There may be an adjustment period involved for the user, but this shouldn’t take very long….

The key to good dental health is the same as it is to good overall health. Good health begins and ends with what is put into the body. If you are considering a different approach to healthy teeth, consider relying on a holistic dentist in Vancouver. The belief of any holistic dentist will evolve around the nutritional intake of the dental patient. By relying on natural food sources and the nutrition provided, this is the beginning of holistic dentistry. Additionally, by relying on an integrative dentistry program that works through the connection of the mind, body and spirit, this will allow for better dental health. This approach is not a new one and has been practiced by millions of people for years. Listed below are additional recommendations from a holistic dentist in Vancouver: Signs that Prove your Dentist is Holistic There are certain things that a holistic dentist at Integrative…

People believe that if they choose sugar-free beverages and chewing gum, they are protecting their teeth. Xylitol, the sugar alcohol, is popular in sugar-free foods. It is even believed that is can help the fight against tooth decay. For example, the European Union approved the use of this “tooth friendly” ingredient in chewing gums. But if you see the words “sugar-free” on the label, you don’t have to assume that is it safe for your teeth and your body. In fact, newer studies have revealed that the foods and drinks that contain xylitol can cause serious dental problems. Tooth erosion Sugar-free foods and drinks, don’t contain sugar, so they are less likely to contribute to the formation of carries. But they have the ability to cause different tooth problems, such as dental erosion. Even if the foods contain the cavity-fighter xylitol, all the sugar-free products have acidic flavorings and preservatives…

The Best Foods for Holistic Oral Health Recommended by your Seattle Dentist There is no denying the importance of brushing and flossing your teeth, as well as regular professional maintenance with your Seattle holistic dentist. However, many people don’t realize that what they eat not only impacts their body’s health, but their oral health too. Below are some of the mouth-friendliest foods, as well as their benefits on your teeth, gums, and overall holistic oral health. (Most) Crunchy Fruits & VegetablesIt should come as no surprise that some of our healthiest foods are also helpful when it comes to oral care. Crunchy fruits and vegetables such as cucumbers, carrots, and apples are called ‘dental detergents’, in part because they increase the flow of saliva – which is critical to fighting off bacteria between teeth brushing sessions. That being said, not all fruits and veggies are created equal. Fruits that are…