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Gluten is found primarily in rye, wheat, and barley, but also in other grains. Gluten is a protein that in the presence of water will form an elastic bond. People that suffer from celiac disease or other gastrointestinal intolerances are recommended to avoid at all costs consuming gluten products. But a lot of individuals are…
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Vegetables are excellent for your body. They are low in calories, contain a lot of vitamins and minerals that are essential for your body, have lots of fibers, and are a nutritional cornerstone. People usually consume some of the vegetables, like lettuce and tomatoes. But there is a large variety of vegetables available for you…
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Each year, more than 650 people die in the U.S. as the result of extreme heat, according to the CDC (Centers for Disease Control and Prevention). This means that more people die from heat exhaustion than from hurricanes, tornadoes, lightning, and floods combined. The good news is that all these deaths are preventable. The bad…
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Mercury is a destructive neurotoxin. The good news is that it can be removed from your body. The bad news is that the detoxification needs to be done with care, to avoid causing more problems. The first step is to find the mercury source, whether it is from dental amalgams or from consuming contaminated seafood.…
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After you reach the age of 30, you have 10-20% chances of having your hair turn gray with every 10 years. It is a life fact. Everybody turns gray at one point. But why does this happen? Your hair color is the result of a pigment called melanin. Each hair spring contains eumelanin (dark melanin)…
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We were all children, innocent and naive, always with big smiles on our faces, every day looking for a way of having more fun. But when that time came and our teeth started to move, we all panicked and began to cry that we will lose our teeth. You need to tell your child early…
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Halitosis, also known as bad breath, is a common problem that can affect anyone, regardless of their age. One in four people is suffering from bad breath on a regular basis. But what are the causes and how to prevent it? The Cause of Halitosis This condition can be the result of numerous things, but…
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Most of the people don’t look at the dental appointment with enthusiasm. They would rather walk on burning coal than go to the dentist. But the dentist’s office is not a place that should cause fear. Most dental procedures don’t hurt, but for most people, even an examination can be stressful. Anxiety vs. Phobia Most…
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In America, more than 60 million people deal with insomnia daily. It is still not clear to doctors how to treat this condition that affects your everyday life. Chronic lack of sleep or a poor quality of sleep is associated with reduced learning and memory, increased risk of diabetes and dementia. If you lose just…
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Alcohol is known to act as a depressant on your central nervous system. This means that when you drink, your brain cells communicate slower than normal. The systems that control emotions such as fear and anxiety are also affected. As the function of this system decreases, it is possible for your inhibitions to disappear and…
