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Recently I learned that 60-70% of our immune system resides in our gut, or digestive tract, which is also known as gut associated lymphoid tissue (GALT). It should come as no surprise then that our health integrity, or immune responsiveness, could be associated with what we eat, digest, and assimilate. Many of us find that…
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Great Steps of Eliminating Mercury Fillings Worldwide Natural Seattle dentist, Dr. Mitch Marder is an advocate to providing mercury-free fillings and removing any amalgam fillings because of the countless scientific research stating the dangers mercury can cause to your overall health. The dangers of amalgam fillings are gaining nationally and worldwide recognition. In fact, the…
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With Halloween on the horizon, many parents (and adults simply concerned about their own general health) have a wary eye on the amount of sugar they’re about to be inundated with. With the average child hauling home and potentially consuming up to 3 cups of sugar in their Halloween treats, there’s definitely cause for concern…
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f you’re adopting a holistic dentistry approach to your oral care, then you’re already familiar with the idea that alternative wellness treatments can provide benefits to your overall health, as well as your smile. Holistic dentistry encompasses everything from not using mercury fillings to diagnosing the environmental and physical factors that may be contributing to…
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People think that exercise only has the role of muscle gaining, losing weight and improving the cardiovascular health. But in reality exercise is much more important than that. Exercise is an entire health booster that has an impact all the way to the cellular level. It reduces the risk of getting sick and requiring chronic…
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It is often unsettling when people stare at your mouth, trying to figure out the color, size and configuration of your braces. This may undoubtedly cause one to become uneasy. Even though braces effectively serve their purpose and have done so for many years, they also draw attention to themselves. This is one major reason…
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Dental researchers have concluded that endurance athletes have greater chances to suffer from dental problems than non-athletes. Why? There are two culprits that contribute to this phenomenon: consuming lots of sports drinks and improper breathing during training, thus causing dry mouth. Oral health and elite athletes In the International Journal of Sports Medicine, it was…
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Researchers discovered that your brain has high plasticity. This property can be controlled through diet and lifestyle choices. Sadly, many people have been brainwashed by sugar and the processed food industries into believing that it is entirely reasonable for sugar to be in a healthy diet. If you eat a fruit or an ice cream,…